Walking a small section of the Vanguard Way in Sussex, past Seaford's Martello Tower (Number 74) took us up the furrowed white cliffs of Seaford Head (69 m.) with a view West past Seaford's beach to the Isle of Wight and past Cuckmere Haven on to Beachy Head to the East. Seaford used to be the most westerly Cinque Port; but the port on the River Ouse moved to Newhaven when the river changed direction in the Middle Ages and the port silted up at Seaford. Hence Newhaven, meaning Newport. Photos from my camera phone.