Satisfaction at getting to one of the beach park gyms in Marseille after an early start in London for the dawn flight up out of the anticyclonic gloom. Fine aerial views from the A320 of Mont Ventoux, the Écrins and the Alps.
Great to cycle with no wind and to enjoy blue sky and sunshine. Hardly anyone around at the Borély beach gym as 14°C in the shade counts as too cold here.