Keeping going on the running here, working on stamina, lifting my feet and lengthening my stride, still landing too hard. The camera’s useful to check style. I’ve researched a couple of routes new to me including woodland paths that are fun to bounce along as well as softer on the feet.
Great to be running after it seeming for many years that my joints wouldn’t let me do it any more. But I overdid it and ended up walking like a robot for a day or two, not because of joints pain but a strain to my Achilles tendon. Rest and anti-inflammatory gel have calmed it down. A warning.